Consciousness… Wake Up From Autopilot

Consciousness… Wake Up From Autopilot

… Wake up Fro Most of the world is unconscious. Sure, they wake up every day, get dressed, eat breakfast, go to work, play on their phones, sit at their desk…but they are unconscious. They are physically awake – their body is functioning and moving...
Every Body Has A Story…Time To Lose Yours

Every Body Has A Story…Time To Lose Yours

Every body has a story. Every body. Every body has something bad that once happened to them. An experience, a memory, that just was not nice. Something, that is some way, from their perspective, was some kind of trauma to them. Every body has it. Every body. Including...
Women Are Holistic Not Compartmentalized

Women Are Holistic Not Compartmentalized

Women are holistic beings.
All the pieces in together. All at once.
Women have all the pieces of the puzzle in one view. You see every thing and how it fits together.

Something Is Better Than Nothing

Something Is Better Than Nothing

You skipped the gym when you said you’d go three times this week.
You ate that chocolate when you know you shouldn’t.
You didn’t…

Just Enjoy The Mentals

Just Enjoy The Mentals

80’s bands are making a comeback. Boom Crash Opera. Mental As Anything. Rocking the stage like they did three decades ago. But this time the audience is viewing through a lens. Recoding the show on a video-phone. Watching it through a screen. Something they could have...
Ditch The Superficial

Ditch The Superficial

The Kardashians. Celebrity sagas. Reality TV.
Instagram food photos. And another pair of…shoes, shorts, pants, earrings…
That you don’t need.

You ARE Enough

You ARE Enough

You are totally enough.
Exactly as you are.
With your flaws and pitfalls and…

Lose Your Expectations

Lose Your Expectations

Lose your expectations and you’ll never be disappointed. Or, learn to communicate your expectations. Learn to…

What Is Intimacy?

What Is Intimacy?

True intimacy starts with your self. It’s getting to know, understand and embrace the inner world that resides within. It’s understanding…

Your Life Reflects Your Mind

Your Life Reflects Your Mind

Your outside world is a complete reflection of your inside world. Your thoughts, beliefs, ideas. Travel through your mind.

Emotional Intelligence

Emotional Intelligence

Emotions belong to us all. The appear, emerge. Erupt. Dissolve. They have a life of their of their own. If you let them.

What You Resist, Persists

What You Resist, Persists

Something’s come into your life. Something you’re not quite sure of. Don’t quite love. Don’t quite want. But it’s here. And…

No-One Makes You Feel Like Shite

No-One Makes You Feel Like Shite

People do stuff. Say stuff. That hurts. That makes you feel like shite. Mean stuff. Personal stuff. Judgemental. You’re too this…

Doors Open When Doors Close

Doors Open When Doors Close

When you make the decision to move forward. Doors behind you close. As you step onto a new path, a different path, sometimes …

Take A Day

Take A Day

Take a day. To stop. Do nothing. Just be. To think. And breathe. And…

Do Something New

Do Something New

What’s something new you always wanted to do? Learn to surf. Skateboard. Play a guitar. That thing that always seemed…

Vehicle To Change

Vehicle To Change

The world needs change. Needs to do things differently. Needs to find compassion, empathy, connection, love. The worlds Is ready for…

Scarcity Or Abundance?

Scarcity Or Abundance?

SCARCITY means there’s not enough.
You’re going to run out, miss out. It’s going to go away.
ABUNDANCE means …

Choose Love Over Fear

Choose Love Over Fear

Scared? Worried? Stressed? It’s a shitty way to live. It’s not what life was meant to be. And it comes from…

Your Reality Comes From YOU

Your Reality Comes From YOU

YOU create your life. Your reality comes from YOU. It’s not an external “thing” waiting to happen. Reality doesn’t…

Aim For Love And Light

Aim For Love And Light

Where there is conflict there is pain. Where there is confusion there is dark. Where there is fear, there is …

Your Life Is Your Master Piece

Your Life Is Your Master Piece

Your life is your Master piece. The greatest project you will ever create. It’s long. It’s full. It’s every thing. Your life is…

Life Is A Conduit To Love

Life Is A Conduit To Love

Life is a conduit to Love. With a big, fat, capital L. Every thing that comes with living to the full…

The Balance Of Boundaries And Flow

The Balance Of Boundaries And Flow

Being in flow means letting go. Being free of restrictions, barriers and obstacles. Allowing what ever comes your way to just flow in – free of…

What If Women Ran The World?

What If Women Ran The World?

What if women ran the world? What if all the leaders were women? I wonder what the world would be like then? I wonder what would change.

Create More White Spaces

Create More White Spaces

Create more “white space’ in your life. Create more time off. Time to think. To breathe. To be. Allow more…

What Is Your Highest Purpose?

What Is Your Highest Purpose?

Your Highest Purpose is what you are here to do. Your Highest Purpose is the same for us all. Your Highest Purpose is…

Choose The Light

Choose The Light

In life there is light. There is dark, but there is so much light. In every decision you make. Every choice. Every word. Every reaction. There is…

Tickled By A Feather

Tickled By A Feather

We’ve all got lessons to learn in this life. Things that will come back over and over until you’ve learned THAT lesson and grown from it. There’s no getting away from it.

Life Is Temporary

Life Is Temporary

Life is eternal. Ongoing. Infinite. But the physical “life” of the body as we know it is temporary. A moment in time. In the eternal field of space and time…

There’s Nothing To Forgive

There’s Nothing To Forgive

Someone treated you like crap. Someone spoke to you badly. It’s time to hold a grudge, and anger, and hurt, and sadness.
Or…

Learn Best By Teaching

Learn Best By Teaching

Next time someone asks you how to do something, teach them.
When you teach, you reinforce the patterns in your brain. When you teach, you…

Why Vision Boards Don’t Work

Why Vision Boards Don’t Work

Want something? Great. Dream it, define it, think about it. Sit under a tree and meditate about it. It will come. Until it doesn’t…

Creativity Is Messy

Creativity Is Messy

Creativity is messy. So messy. It’s ideas and thoughts and snippets and pieces tumbling. Jumbling. Thrown together and …

The Joys Of Family

The Joys Of Family

Your mum still treats you like a child. Your dad still tells you what to do and how to act.
Your sister still calls you that annoying teenage nickname…

The Seat Of Creativity

The Seat Of Creativity

When the page is blank and you don’t know what to write…just start.
When the room is silent and you don’t know what to say…just start.

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