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People do stuff. Say stuff.

That hurts. That makes you feel like shite.

Mean stuff. Personal stuff. Judgemental.

You’re too this… You’re too that… You’re not…

And it hurts. Their words or actions hurt you.

But they don’t. Not really.

They’re just words – a bunch of sounds strung together.

They’re just actions-  someone doing some stuff.

Over there. Outside you.

That can’t get you. They can’t hurt you.

Unless you let them.

Words, actions…they only mean what you want them to mean.

And you only feel how you let your self feel because of that meaning.

No-one makes you feel like shite.

You let your self.

XXX

Liz Watt

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