THOUGHTS, MUSINGS AND
WHAT’S REALLY GOING ON WITH
THE WORLD, THE UNIVERSE AND YOU…
Perception is not reality. It is the filter we see reality through.
Our work is to align truth and perception.
If you watch 3 hours of TV a day, that’s 1095 hours. 45.625 days! 6.5 weeks. A year. If you just cut out 1 hour a day and put it to something useful, you’d gain 2 full weeks. What could you create in 2 solid weeks? First draft of a book? A website? A blog? Whatever it...read more
What’s the thing you’re best at? The thing that comes naturally? That just, feels, right? What do you do easily and effortlessly? That makes the biggest impact. In the shortest amount of time and the smallest amount of energy. That people praise you for? That just...read more
Creating real, lasting quality takes time. Steve Jobs didn’t just slap out the iPhone in a week. Einstein didn’t come up with relativity at a Sunday barbeque. Creating something or real, lasting, quality takes time. And effort. Commitment. And focus. If your ideal...read more
Ten people for one single hour. Every week. For a year. Sitting around in a mindless, pointless, purposeless management meeting. That’s 520 hours a year. 21.66 days. Imagine what you could create with that man-power. Focussed on something worthwhile. Pointless...read more
“I joined a gym… but I never took a class.” “I bought the self-help books… but I didn’t do the written exercises.” “I ordered vegetables… but followed up with double-chocolate-cheesecake.” Transformation and change is more than thinking about it. It requires real,...read more
Writing a book. Creating a course. Building a website. Hours and hours. Days and days. Of time, sweat, and love. You’ll know when it’s ready. If you pay attention, you’ll just know. Keep going. Don’t worry how long it takes. It’s irrelevant. XXX Liz...read more
Looking for a mentor? Coach? Mastermind? Someone to tell you what to do in next in YOUR business or YOUR life. Someone with a strategy that you don’t have? Someone with an answer that you really need to know? How would any one know you any better than you know your...read more
For weeks, the shops have been full of Christmas decorations and sales. Celebrating the time of year where we eat too much, drink too much and buy material crap we don’t really need. Why? Because that’s what we do. Isn’t it? Is it? This year, consider why you do what...read more
Would you like to sign up to a free gift and immediately be bombarded with… 27 emails selling you stuff you don’t need. SMS’s creating a sense of urgency and FOMO – you’re missing out, but you’re not sure what on. Frantic pleas to “buy my stuff, buy my stuff.” Do you...read more
I’ll just have one piece of chocolate today. It’s just today. I’ll do some exercise tomorrow. I won’t bother doing that 5 minute thing today – I’ll do it in the morning. What if every day you had that one piece of chocolate? Or didn’t? What if every day you put off...read more
In some places a latte costs $5. One a day for a year is $1,825. What else could you do with that money? Or are the lattes worth it. You decide. XXX Liz...read more
Enjoy the sun. Because tomorrow it could be raining. You never really know. So enjoy the sun while it shines to today. XXX Liz...read more
How many words a day do you waste in emails. Do you say something in 10 sentences that you could say in 2? Keep it short, sweet, and to the point. It saves every one a tonne of time when you add it all up. XXX Liz...read more
What did you choose to do yesterday? That would make this year special? Different? Exciting? Did you do it? Go start now. You have one day less! XXX Liz...read more
It’s the first day of the last month of the year. What have you done this year that was special? Different? Exciting? What have you achieved that you set out to this year? And what can you do in the next 30 days? To make this year special? Different? Exciting? Go do...read more
Judgement is making something right or wrong. Blindly condemning. Compartmentalizing. Criticising. This is this. That is that. Judgement is subjective. Prejudiced. A tainted perspective. Based on personal experience and opinion. Discernment, on the other hand… Is...read more
Little kids don’t see the colour of your skin. Or your size, height, gender, or race They talk to any one, about any thing. At any time. All of the time. While their parents stand by awkwardly avoiding eye contact. It’s weird. Little kids don’t have the judgemental...read more
What makes you smile? A walk in the grass with the sun on your face? A baby’s laugh? A silly dance? Whatever it is… Get more of it. Make your self smile. XXX Liz...read more
It’s not the big things that count. The grand gesture. The big hard “push.” Sure, they’re ok. But it’s the little things that matter. The things that you do every single day. Or the things that you don’t. Working that extra hour over watching TV… Eating an apple over...read more
Dig some dirt. Plant some trees. Get dirt under your fingernails. Connect to nature. Go on. I dare you. XXX Liz...read more
You can’t buy tickets on many modes of public transport any more. The ticket sales guys have been replaced by inspectors, hanging to hit you up with a $200 fine – cause there’s nowhere to buy a ticket. You can’t park in the street for free. There’s sensors that tell...read more
Do you need an MBA? 3 or 4 years of hard, hard work. Reading some old , theoretical text books and writing some random, often irrelevant assignments. A five or six figure debt? For what? What’s the guarantee? What’s the reward? 3 letters after your name. And, um… No...read more
Waking up is tough. Seeing the world, the people, the pain, for what it is. When you really, truly see every thing for what it is, and that it’s all been a lie. That’s when you wish you could go to sleep again. The thing is, you can’t. You can’t go back. Waking up is...read more
Do you remember who you are? That endless, ongoing spiritual being? Do you remember who you are? Connected to every thing, wholeness, one. Do you remember who you are? You felt it, knew it, right in your core. That you are way, way, bigger than the body that is “you.”...read more
I bought the Audi. I’ve got the Beemer. Mine cost 96 thousand. Mine was 110. I just added my 4th bathroom. I extended my pool. I work 75 hours and never see my kids. I just finalised my divorce. Mines’ bigger than yours. Then I’ll have to go out and get another. Mines...read more
Any one in business has value to offer. And in the capitalist world we live in, any value comes with a price. Asking for your value in money is fair. Asking for 3 times, 10 times as much, because someone will pay for it – from vulnerability, naivety, or a desperate...read more
Facebook. Feed. Friends. Twitter. Tweets. Tweeted. Twat. Snap chat. Instagram it. Youtubes galore. Noise. Noise. Noise. So much of it means nothing. Makes no sense. Crazy cat videos. Kardashians. Mainstream media. Noise upon noise upon noise. Are you going to join it?...read more
Do you really want a business partner? Are you really on the same page? Our values. Your ideas? What you want to create? Are you 100% aligned in every part of the dream? Because if you’re not, it might all fall apart. Do you really want a business partner? Or do you...read more
Why do you need a social media strategy? Because every body says you do. But why? Why do you actually need it? What’s the purpose? What’s the point? Are you flinging out random phrases 5 times a day because you’re supposed to? Are you posting to 27 social platforms in...read more
What if every thing they told you was lie? Parents. School. Religion. Government. Authority. What’s if none of it’s really quite right. And the life you’ve been living is just because someone told you to. Because that’s the way people do it. But no-one really knows...read more
No-one is ever going to believe in your vision as much as you do. Because it’s yours. It comes 100% from you. Your ideas. Your creation. It might work for others to come along for the ride. For now. But always remember you’re creating your vision. And they’re creating...read more
Kids know the truth. They’re born knowing. Completely devoid of the one-sided programming of school, parents, society. Devoid of prejudice, pre-conceived ideas of who you are, who they are are. Devoid of any ideas what sex, colour, age, may mean. A clean canvas. A...read more
Where do you live? The real world? Of bad hair days, and overgrown eyebrows and unshaven legs? Or the Instagram world? A world of styled faces, staged backgrounds and selected friends? A world of perfect outfits, constant adventure, and the funnest life ever? The...read more
The purpose of life is… To remember who we are. To understand the human being as a species. That we are a being with a mind and soul. That we are part of something so much bigger. Connected to every thing. And that we’ve forgotten. The purpose of life is to remember...read more
Nobody’s perfect. Nobody. Especially if they tell you they are. I’m flawed. You’re flawed. He’s flawed. She’s flawed. It’s part of being human. There’s some things you’ll do well, that he/ she won’t. And vice versa. There’s some things you’ll like about your self, and...read more
Chances are, the first time you do any thing new, you’re going to do it wrong. The first time, second, and maybe even third. And for some reason, people don’t like to do it wrong. But if you’re doing it wrong, that’s actually a good thing. Because it means you’re...read more
Have you been a bitch to your best friend? Maybe didn’t know it at the time. You were young. Late teens. Naive. A bit lost. Struggling to figure life out. Just like every one else. And in the process you were a bitch to your best friend. Like super nasty. Something...read more
Marketing magic formulas. Copywriting tricks and tactics. All around there are “experts” telling you how to write for google search engines, SEO, the most likes. And before you know it, you’ve written a bunch of rot filled with keywords and key phrases, that sounds...read more
When you step off the path of the mainstream. And start to question “why.” It will be lonely. Unfamiliar. Scary. Terrifying. Exhilarating. Exciting. Inspiring. Confronting. So confronting. Because in doing so, you’ll rip apart every thing you’ve ever known. The lies....read more
Sometimes you just have to cry. And feel sad. Or angry. Regardless of whether it’s rational or not. Regardless of whether 2 hours later you feel like a fool, and can’t see what all the fuss was about. Sometimes you just have to cry. Because that’s just how you feel...read more
The minute your place a time restriction on a goal, a destination…the pressure is applied. Tick. Tick. Tick. The clock starts and the count down is on. What happens if you take time out of it? What happens if you commit to this year? Or this month? Keep it broad...read more
When is the right time? Tomorrow? Next week? If you’re constantly putting things into the future, then that’s where they’re going to stay. There will always be a tomorrow. A next week. There will always be something else that could be done now. But if you want any...read more
You can throw your rubbish in a bin, and someone else takes it away. You buy things from a store, so you don’t have to know how they were made, where they came from, who and what suffered in the process. You can see what you want to see and choose to ignore the rest....read more
We live in a world of fast cars. Fast Life. Fast fashion. Consumption and turnover. Fuelling the immediate, short-term gratification. But leaving us unfulfilled. You can jump on that band-wagon. The latest trend. Or, you can build something of substance with...read more
There’s a huge amount of strategies and tactics out there, teaching you how to sell “stuff” quickly. Slop it together, spin the story, close the deal. Don’t worry about delivering on your promises. As long as you’ve made the sale. Sure, you can slap something together...read more
When you’re working with a team, your outcome will only be the average of the abilities and skills of the people doing the work. No matter how brilliant you are… No matter how much you inspire… No matter how much your team may want to achieve… If they don’t have the...read more
You cannot change where it’s not wanted. With the organization that is dated, slow, bureaucratic and verging on insane. With the people who work there, and like the insanity. With the customers who don’t complain. You cannot create change where it’s not wanted. Even...read more
Women are holistic beings.
All the pieces in together. All at once.
Women have all the pieces of the puzzle in one view. You see every thing and how it fits together.
You skipped the gym when you said you’d go three times this week.
You ate that chocolate when you know you shouldn’t.
80’s bands are making a comeback. Boom Crash Opera. Mental As Anything. Rocking the stage like they did three decades ago. But this time the audience is viewing through a lens. Recoding the show on a video-phone. Watching it through a screen. Something they could have...read more
The Kardashians. Celebrity sagas. Reality TV.
Instagram food photos. And another pair of…shoes, shorts, pants, earrings…
That you don’t need.
Speak up. Say what you need.
To a boss. A mother. A partner. A lover.
You are totally enough.
Exactly as you are.
With your flaws and pitfalls and…
Lose your expectations and you’ll never be disappointed. Or, learn to communicate your expectations. Learn to…read more
True intimacy starts with your self. It’s getting to know, understand and embrace the inner world that resides within. It’s understanding…read more
Your outside world is a complete reflection of your inside world. Your thoughts, beliefs, ideas. Travel through your mind.read more
Emotions belong to us all. The appear, emerge. Erupt. Dissolve. They have a life of their of their own. If you let them.read more
Something’s come into your life. Something you’re not quite sure of. Don’t quite love. Don’t quite want. But it’s here. And…read more
People do stuff. Say stuff. That hurts. That makes you feel like shite. Mean stuff. Personal stuff. Judgemental. You’re too this…read more
Where in your life, your business, your work, are you doing the same thing? Over and over. Repeating. Frustrating. Mundane.read more
When you make the decision to move forward. Doors behind you close. As you step onto a new path, a different path, sometimes …read more
Take a day. To stop. Do nothing. Just be. To think. And breathe. And…read more
What’s something new you always wanted to do? Learn to surf. Skateboard. Play a guitar. That thing that always seemed…read more
You’ll never be ready. Ever. For any thing. So you may as well start…read more
The world needs change. Needs to do things differently. Needs to find compassion, empathy, connection, love. The worlds Is ready for…read more
You’re never going to change the world. By striving and pushing others to change they way they…Think. Are. Do.read more
Someone disrespecting you? Being mean? Hurtful? Awesome!read more
SCARCITY means there’s not enough.
You’re going to run out, miss out. It’s going to go away.
ABUNDANCE means …
Scared? Worried? Stressed? It’s a shitty way to live. It’s not what life was meant to be. And it comes from…read more
SURVIVAL mode is a space of stuck. Of just getting by, always worrying. Never settled. Never free to…read more
We’ve been going full pelt for hundreds, thousands of years.
Building. Doing. Making. Hating.
Living in a space of…
YOU create your life. Your reality comes from YOU. It’s not an external “thing” waiting to happen. Reality doesn’t…read more
Where there is conflict there is pain. Where there is confusion there is dark. Where there is fear, there is …read more
We live in a world of Masculine. Of win, strive, focus, drive. Focus, conquer, no matter what the cost…read more
Your life is your Master piece. The greatest project you will ever create. It’s long. It’s full. It’s every thing. Your life is…read more
You can have any thing. Every thing. What ever your heart desires. If you choose it…read more
Life is a conduit to Love. With a big, fat, capital L. Every thing that comes with living to the full…read more
No-one has a Guide Book to life. It’s not handed to you as you enter through the birth canal. There’s no …read more
We live in a world of Masculine. Of push and force and conquer and win. A Feminine world is…read more
Being in flow means letting go. Being free of restrictions, barriers and obstacles. Allowing what ever comes your way to just flow in – free of…read more
Create more “white space’ in your life. Create more time off. Time to think. To breathe. To be. Allow more…read more
Your Highest Purpose is what you are here to do. Your Highest Purpose is the same for us all. Your Highest Purpose is…read more
In life there is light. There is dark, but there is so much light. In every decision you make. Every choice. Every word. Every reaction. There is…read more
What did you want to be when you grew up? A princess in a castle? Dancer? Movie star? Millionaire? What dreams did you have?read more
We’ve all got lessons to learn in this life. Things that will come back over and over until you’ve learned THAT lesson and grown from it. There’s no getting away from it.read more
Life is eternal. Ongoing. Infinite. But the physical “life” of the body as we know it is temporary. A moment in time. In the eternal field of space and time…read more
Someone treated you like crap. Someone spoke to you badly. It’s time to hold a grudge, and anger, and hurt, and sadness.
Next time someone asks you how to do something, teach them.
When you teach, you reinforce the patterns in your brain. When you teach, you…
Creativity is messy. So messy. It’s ideas and thoughts and snippets and pieces tumbling. Jumbling. Thrown together and …read more
There are no obstacles in life. Only opportunities. Unless you choose other wise. Every person, thing and experience that comes into your life provides you with the opportunity for learning, growth, change, evolution . Unless you choose other wise. You can choose to...read more
Your mum still treats you like a child. Your dad still tells you what to do and how to act.
Your sister still calls you that annoying teenage nickname…
What’s the soundtrack to your life?
Those songs that strike a chord the instant they hit your ears?
Sheryl Sandberg said that women need to “lean in” to the workplace. To join the conversation, and play the game. I’m not so sure. If that game is based on masculine values, ideal and priorities, and you’re not, why would you want to play? If the “game” is not ethical...read more
When the page is blank and you don’t know what to write…just start. When the room is silent and you don’t know what to say...just start. When you’re not sure what needs to be said, and what needs to be written, this is the time to stop, breathe, step back and allow it...read more
Scrambled eggs or poached? It doesn’t really matter. But it does. Because they’re different. Different texture, different experience. Same ingredients. Egg. But the way that egg is treated, affected, cooked…brings on two entirely different results. Same with life. We...read more
Crazy people are people too. Walking down the street. Muttering to an invisible friend. Crazy people are just a result of the environment they’ve evolved in. Doing the best they can. Escaping. Coping. Living. Surviving. No different to you or me. Other than the fact...read more
Every body loves a baby. Every body wants to say hello. To touch, and goo, and ga, and connect. How can you not? There’s something about babies that remind us of an innocence, a connection to something greater. A reminder of our former self. And yet, those babies grow...read more
Don’t know what to do? Where to go? Or why? The answer’s in front of you, you just have to hear it, see it, choose it. Don’t know? Yes, you do. You know. You’re just scared. Afraid. Of something new. Something unknown. Something that might actually take you to a place...read more
Your reality is an illusion. A series of thoughts, ideas and imagination, accumulated over time into some creation. It could have been any thing else. Any other combinations of thoughts, ideas and imagination accumulated over time into a totally different creation....read more
Every one has voices in their heads. If they say they don’t they’re lying. Because it’s the human condition. It’s just the way it is. There’s Ego, and Shadows, and Fear. And somewhere mixed amongst it, there’s Soul and Light and Love. Every one has voices in their...read more
“Life is full of lessons. There’s always some thing to learn.” Sprouted from the mouths of those looking, searching, seeking. For answers beyond them selves. Bu what if you already knew every thing you needed to know? If there was nothing you need to learn? What if...read more
Judgement comes from Ego. One person looking at another and judging them. As good or bad. Better or worse. Bigger or smaller. Worth it or not. Subjective. Opinionated. Totally contrived. Judgement comes from Ego. One hundred per cent. Discernment, on the other hand....read more
Projection is perception – shout the personal development “gurus.” What you see is what you are. If you see ugliness, meanness, anger…then you must look within. The problem lies in you. YES. Sometimes. Yes. Because we all are every thing, good and bad. NO. Sometimes....read more
Sun Days are play days. Days to go out side and feel the sun on your face, the wind in your hair. To lie in the grass and roll down a hill. Sun Days are for planet Earth. To experience the magic of the Universe in it’s whole, entire beauty. To stop and see the...read more