It’s OK To Feel Like Shit

It’s OK To Feel Like Shit

It’s perfectly fine to feel like shit some days. To feel sad, angry, frustrated or depressed. Emotions are a part of the human condition. And a barometer for your soul. The problem is, far too often, people choose to suppress and shut off the negative, and pretend it...
Schedule Time Off Work Each Year

Schedule Time Off Work Each Year

Even when you love your work. Especially when you love your work. It’s important to schedule a decent amount of time off each year. A time without emails, or deadlines, or pressure or things to be done. A time of nothing, of being. A time to recharge and rejuvenate...
You Don’t Know What You’ve Got Till It’s Gone

You Don’t Know What You’ve Got Till It’s Gone

We often take for granted the things that we have and the lifestyle we have created. Until it’s suddenly gone. The space in your home that wasn’t quite right, suddenly upturned into a chaotic jungle by unexpected repairs. The peace and quiet, suddenly disturbed by an...
Listen When Your Body Talks

Listen When Your Body Talks

Every pain, every ache, every little bit of tension is your body talking to you. Telling you that something ain’t quite right. And some thing’s a little bit wrong. So the next time you get a twinge or an ache. Instead of “pushing through.” Take a little time to...
When Water Pipes Burst

When Water Pipes Burst

When water pipes burst…there’s a flood, and water. And a total disruption to the normal way of life. One way of approaching it is to bitch and whinge and whine. The other is to look around, take it all in, and consider. In terms of clean up, where is the best, most...
No One’s Trying To Offend You

No One’s Trying To Offend You

When there’s something big and different happening. An event or appointment of anticipation. It’s tempting to focus just on that, and while away the time until it gets there. Expectation and excitement is perfectly fine to grow and build. Except when it creates a high...
Waiting For THAT Thing

Waiting For THAT Thing

When there’s something big and different happening. An event or appointment of anticipation. It’s tempting to focus just on that, and while away the time until it gets there. Expectation and excitement is perfectly fine to grow and build. Except when it creates a high...
We Are All Biased

We Are All Biased

We all see the world differently. Each and every single one of us has a different point of view. Based on the memories, experience, beliefs and view of the world. Not one of us sees or thinks exactly the same. Which makes us all biased towards one perspective. The...
Meeting New People

Meeting New People

Possibilities are created when you meet new people. They can open you up to new ideas, new opportunities and new ways of thinking and being. The thing is, you’re not going to meet them by doing the same thing at the same time in the same place, over and over. You’re...
When Your Plane Gets Cancelled

When Your Plane Gets Cancelled

There’s nothing you can do, when your plane gets cancelled. Huffing and puffing and groaning and whinging won’t change what’s going on. So use the time to your advantage. What can you create that feels good. Spend your waiting time in a space of possibility and...
There’s Always Some One Better Than You

There’s Always Some One Better Than You

There’s always some one better than you, some where. At some thing. Which makes it crucial to ask for help, so that you get that one extra hint, that helps you get better your self. At the same time, it’s important to know that with every one you meet, you are better...
It’s OK To Change Your Mind

It’s OK To Change Your Mind

It’s fine to make a commitment that works for you right now. It’s great to go along with it. Until such time that it just does not work for you any more. Which is exactly when you can change your mind, and do something different. The only thing you have to do – is...
Just Do As You Said You Would

Just Do As You Said You Would

There’s no need to make promises you can’t keep. To build your self up to be something you’re not. In order to out-beat or out-win the others and the competition. There’s no need to try to be better than any one or every one else. There’s only a need to be the very...
So You Decided To Take A Break

So You Decided To Take A Break

There’s no need to make promises you can’t keep. To build your self up to be something you’re not. In order to out-beat or out-win the others and the competition. There’s no need to try to be better than any one or every one else. There’s only a need to be the very...