


What Did I Learn this Week?
The simple act of asking one’s self “what did I learn this week?” What could I do better? Differently? And taking a single, small step to make a change. Over time, adds up to steer us in the right direction. Rather than repeating the same things over and over again....
Again With Incompetence
At some point, in order to grow and expand, you have to step into a place of incompetence. Where the familiar is gone, and every thing is new and unknown. Where the learning curve must set in again. The point of incompetence, where’ you’re not the expert, and you...
Technology Is Making Us Dumb
Technology has the potential to help us do great things. Except, when it’s taking away the opportunity to ”think” for our selves. When you don’t have to think about any thing in a day, you stop using parts of your brain. And literally become dumber. When asked a...
Ask Three People
When you can’t figure something out… What to do next, how to do something, what the heck’s going on… Ask three people, instead of fumbling around on your own. Ideally, someone who’s done it before. Regardless, when you ask three people, you might get two good answers...
Independent Learning
Independent Learning requires initiative. It requires an individual to make a choice. To choose to better them selves and become expert in a particular area. It requires one to take steps, ask questions, follow advice and feedback. And not just wait to be told what to...
Happiness Is Not Based On Stuff
Happiness is not the purchase of the next big screen TV, or a bigger house, a new wardrobe, a shinier car. Happiness is how you think those things will make you feel, once you have them. They might, for a short time, until the feeling goes away. And then you need n...
Texting While Walking
When you walk across the road looking at your mobile phone and texting. And fall over. Yes, I’ll help you up. But I won’t have much sympathy. You’re lucky you didn’t walk in front of a car. The driver might have been texting and not seen you… XO Liz...
The Internet Is Not A Newspaper
There’s an interesting meme – an image of commuters of today flicking through a phone and commuters of 50 years ago with their heads buried in a newspaper. It seems the point being made is that human being have always isolated them selves in public scenarios....
Access To Every Thing
You don’t need to pay thousands of dollars for degrees and courses and gurus and experts. With this thing called the internet, the information is out there. You now have access to every piece of information or thing you could possibly need. You’re not restricted to...
When The Horse Won’t Drink
They say, you can lead a horse to water but you can’t make it drink. But what happens when you can’t even lead the horse to the water? You can try to entice it, with incentives and promises of rewards. You can push it and force it, with sticks and punishments and...
Life Is Collective
You cannot measure the success or failures of a person by one moment in time, or the outcome of one event, or one project or one job. Your life is the collective of every thing you create and do and are – the good, the bad and the ugly. Each moment of your life...
The Needs Of Resistance
A part of you wants to do or be or have something. Another part of you does not. When we push and force for what we want. And supress and repress and try to hide that which we don’t. We are simply adding more energy fuel to the resistance of our desires. Instead,...
You Can Only Do What You Can Do
You can only do what you can do. With the information that you know, and have at hand. Every thing else is still unknown to you, and you don’t know what you don’t know. So do what you can do now, And make a commitment to keep learning as much as you can. Asking...
No-One Cares About You As Much As You
No-one cares about you and your interests as much as you. No-one cares about your business, your relationship, your mental wellbeing… As much as you do, or you should. If you’re relying on other people to put you and your interests first. Make sure they do so, before...
Something Is Better Than Nothing
You skipped the gym when you said you’d go three times this week.
You ate that chocolate when you know you shouldn’t.
You didn’t…

Just Enjoy The Mentals
80’s bands are making a comeback. Boom Crash Opera. Mental As Anything. Rocking the stage like they did three decades ago. But this time the audience is viewing through a lens. Recoding the show on a video-phone. Watching it through a screen. Something they could have...
You ARE Enough
You are totally enough.
Exactly as you are.
With your flaws and pitfalls and…

Your Life Reflects Your Mind
Your outside world is a complete reflection of your inside world. Your thoughts, beliefs, ideas. Travel through your mind.

Emotional Intelligence
Emotions belong to us all. The appear, emerge. Erupt. Dissolve. They have a life of their of their own. If you let them.

What You Resist, Persists
Something’s come into your life. Something you’re not quite sure of. Don’t quite love. Don’t quite want. But it’s here. And…

No-One Makes You Feel Like Shite
People do stuff. Say stuff. That hurts. That makes you feel like shite. Mean stuff. Personal stuff. Judgemental. You’re too this…

You’ll Never Be Ready
You’ll never be ready. Ever. For any thing. So you may as well start…

Change The World, Start With You
You’re never going to change the world. By striving and pushing others to change they way they…Think. Are. Do.

Choose Love Over Fear
Scared? Worried? Stressed? It’s a shitty way to live. It’s not what life was meant to be. And it comes from…

Scrambled Eggs Or Poached?
Scrambled eggs or poached? It doesn’t really matter. But it does…

Your Reality Is An Illusion
Your reality is an illusion.
A series of thoughts, ideas and imagination, accumulated over time into some creation.
It could have been any thing else.

Every One Has Voices In Their Heads
Every one has voices in their heads.
If they say they don’t they’re lying.
Because it’s the human condition. It’s just the way it is.

NO. Sometimes People Are Just Douche Bags
What you see is what you are.
If you see ugliness, meanness, anger…then you must look within.
The problem lies in you.

Happiness Is A Choice
Happiness is a choice.
A choice to create a state of mind. In a single moment.
A choice to…

Forget To Remember
You come into the World knowing every thing that ever was, ever is and ever will be. And then the World teaches you to forget.