Emotions belong to us all.

The appear, emerge. Erupt. Dissolve.

They have a life of their of their own.

If you let them.

Emotions respond. React. Reveal.

Exactly what’s going on inside.

Emotional Intelligence requires you to take the lead.

To observe the emotion, feel it, allow it.

Master it.

Manage it.

So that you hear it and acknowledge it, but don’t let it take control.

Be the master of your emotions.

Don’t let them master you.


Liz Watt