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Mind Body Heart
MIND BODY HEART and Soul Explained: The Holy Trinity and How It Works
The Holy Trinity is often referred to as the Father, Son and Holy Spirit, or Holy Ghost. But what does this really mean, and how does it relate to Mind, Body, Heart and Soul?
You CAN Have It All…But Do You Want It?
At some point you might wake up one day and wonder what’s it all for and why you’re doing any of it. When you follow the rules and guidance of society, you can have it all. The question is whether you actually really want it.
When You Get “Bad” Feedback… Like I Did!
Feedback can be a great, constructive way to improve your work, and make things better. Except, what happens when your feedback is “bad” feedback, or worse, it becomes personal. What then?
Uncovering Who YOU Really Are
After doing every thing that you are supposed to do, and achieving the “success you were supposed to achieve, for some reason there still feels like there’s something missing.
The answer to the question “who am I” feels like it might help fill this gap.
So where do you start to figure this out?
Lessons From 2017. It’s All About…
It turns 2017 was teaching me one big lesson. And when I finally saw how all the pieces fit together…holy crap! This one is big. And it changes every thing. Here’s what I learned this year.
Every Body Has A Story…Time To Lose Yours
Every body has a story. Every body. Every body has something bad that once...
Cocktail Of Cortisol
For over 30 years I ran on autopilot.
Shutting down emotions. Doing what needed to be done.
Because it had to be done. Until…
Why Vision Boards Don’t Work
Want something? Great. Dream it, define it, think about it. Sit under a tree and meditate about it. It will come. Until it doesn’t…
How To Be Mediocre (a.k.a Beige)
You have two options…
1. A life of adventure, excitement, vibrant colour and joy.
2. A life of mediocrity… beige… average.
Which one will you choose?
6 Lessons From 2016, The Year Of Strange
There’s lessons in every thing. 2016 was no different, but unexpected. Here’s 6 of the top lessons the year of strange taught me…
This Question Is BIG. What Would You Do If…?
This question is big. Confronting. Challenging. And it requires some real, brutal honesty. But I’m going to ask it anyway. Because if you choose to answer honestly, truthfully, it is sooo gonna be worth it! Here it is – What would you do if…?
How To Handle Your Personal Development
Starting up a business is the biggest way to grow personally. Here’s a few lessons on how to handle that process of “personal development.”
You Might Not Be A Specialist…And That’s OK
Trying to figure out what that “thing” is that you do? Your “speciality” or area of expertise? Turns out you might not have one, and that may not be a bad thing.
There’s A Lesson In Every Thing…Just Find It
One of the biggest “lessons” I learned from one of my mentors is the...
The Grades Don’t Count But They Do…
One of the first questions asked by students is “What do I have to do to get an A?” As a teacher, explaining that grades don’t count can often be a challenge. Here’s why…
You’d Better Believe It
Ever feel like you want to create something more out of life, but there’s something holding you back. Find out what that is. You’re not going to believe it!
How To Work With The Winter Blues
Ever feel like you want to create something more out of life, but there’s something holding you back. Find out what that is. You’re not going to believe it!
