People are being triggered by the values, beliefs and ideas of others. People are making each other mad. When emotional triggers are explained we can understand why people make us mad and how to deal with our own responses. Watch the full episode to learn:
- What is an emotional trigger
- Why we have emotional triggers
- How we can use emotional triggers to heal ourselves
- 0:00 – Triggered…
- 0:44 – What Is A Trigger?
- 1:58 – Unresolved Trauma
- 3:30 – Separation from Trauma
- 4:52 – Healing Traumas Through Triggers
- 6:07 – Collective Trauma
- 7:12 – What Can You Do?
EPISODES MENTIONED/ WHAT TO WATCH NEXT
- 7 Essential Human Needs That Must Be Met To Thrive – https://lizwatt.com/videos/essential-human-needs-2/
- What Are Emotions And Where Do They Come From? – https://lizwatt.com/videos/what-are-emotions-2
- Why Fear Is A Good Thing – https://lizwatt.com/videos/why-fear-is-a-good-thing-2