Human beings experience emotion as an internal response to external conditions. But what are emotions, where do they come from and why do we have them. What if emotions are not yours, they are not you, you don’t have to keep them, and they only exist to send you a message.
Watch the full episode to learn:
- What emotions are.
- The purpose of emotions.
- How we can use emotions to our benefit.
- 0:00 – Feeling Emotions
- 0:48 – Emotions Are A Perception And A Sense
- 3:09 – Emotions are Physical
- 5:46 – Emotions are Not Yours
- 6:53 – Emotions are A Message
- 8:34 – So What?
EPISODES MENTIONED/ WHAT TO WATCH NEXT
- The Ways We Perceive Reality Through 8 Senses (Not 5!!) – https://lizwatt.com/videos/ways-we-perceive-2
- Triune Brain: Why We Think, Feel And Do The Way We Do – https://lizwatt.com/videos/triune-brain-2
- Why People Make You So Mad – Emotional Triggers Explained – https://lizwatt.com/videos/emotional-triggers-explained-2