If you’ve been setting resolutions and goals that you don’t achieve or leave you feeling empty and wanting more when you reach them, it’s time to stop. If you think this year will be any different, it won’t.
90% of New Year’s resolutions are not achieved. Worse, 92% of goals and plans are never achieved. Why are you still doing this? And what should you do instead?
In this episode, you will explore…
- What are goals and resolutions?
- Two reasons why goals and resolutions don’t work.
- My own examples of old goal setting.
- The framework to use instead of goals.
TIMESTAMPS – Here’s what you’ll learn in this episode…
- 0:00 – Introduction
- 0:57 – Resolution and Goals
- 2:23 – Why Resolutions and Goals Don’t work
- 2:37 – 01 | Not Enough
- 3:27 – 02 | Outdated Version Of You
- 4:37 – Examples Of Old Goals
- 6:20 – Why Goals
- 7:44 – What To Do Instead Of Goals
- 8:57 – Goal Setting Framework
- 13:48 – Moving Forward
WHAT TO WATCH NEXT
- How To Manifest What You Want In Life – https://lizwatt.com/videos/manifest-what-you-want-2
- How To Figure Out What You Want In Life – https://lizwatt.com/videos/what-you-want-2